sarash1214's Journal, 10 Apr 20


View Diet Calendar, 10 April 2020:
971 kcal Fat: 29.08g | Prot: 48.16g | Carbs: 131.42g.   Breakfast: Nescafé Café con Leche,  Queso Mozzarella, Bimbo Tortillas. Lunch: Van Camp's Atún en Aceite, Doria Spaghetti. Dinner:  Tortilla de Huevos o Huevos Revueltos, Roa Arroz, Van Camp's Sardinas en Salsa de Tomate. Snacks/Other:  Huevo Frito, Roa Arroz. more...
2109 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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