Weigh In record (no journal entry) for 10 April 2020
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75.7 kg
Lost so far: 7.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 91.60g | Prot: 75.80g | Carbs: 332.29g.
Breakfast: Pillsbury Toaster Strudel - Wildberry, Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Southeastern Mills Cheddar Cheese Sauce Mix, Schwan's Bavarian Soft Pretzels, Southeastern Mills Cheddar Cheese Sauce Mix, Schwan's Bavarian Soft Pretzels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Red Baron Classic Crust - 4-Cheese Pizza, Goya Chick Peas, Red Baron Classic Crust - 4-Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce, Chocolate Syrup, Great Value 1% Low Fat Milk. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Daffin's Milk Chocolate, 3 Musketeers 3 Musketeers Minis. more...
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2205 kcal
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Exercise:
Showering - 15 minutes, Desk Work - 2 hours and 40 minutes, Yoga - 20 minutes, childcare, sitting - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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jaastruthers's Weight History
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