Weigh In record (no journal entry) for 10 April 2020
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61 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 36.27g | Prot: 37.11g | Carbs: 93.85g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Indocafe Coffeemix 3 in 1. Lunch: Chicken Drumstick (Skin Not Eaten), Fried Tofu . Dinner: Iced Coffee with Milk and Sugar, Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Cookie. more...
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Losing 0.5 kg a Week
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deedee_0502's Weight History
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