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From the 26th 101.4kg to 3rd 100kg less 1.4kg
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99.2 kg
Lost so far: 13.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 38.75g | Prot: 22.66g | Carbs: 92.16g.
Breakfast: Feta Cheese , Brown Sugar , Coffee, Asda Long Life Almond Milk, Canderel Sweetener, Pumpkin , Cinnamon , Strong Roots Spinach Bites. Lunch: White Bread (Home Recipe or Bakery), Soft Boiled Egg, Asda Unsweetened Almond Milk, Avocado, Hazelnuts or Filberts Nuts , Raisins, Orange. Snacks/Other: Tesco Watermelon. more...
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Losing 1.3 kg a Week
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CatarinaCustodio's Weight History
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