Weigh In record (no journal entry) for 10 April 2020
|
94.3 kg
Lost so far: 15.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 17.36g | Prot: 77.68g | Carbs: 49.67g.
Breakfast: Овсяная Каша на Воде, Надежда Сыр Плавленный, Творог (Полностью Обезжиренный). Lunch: Яйцо, Зефир. Dinner: Дабрович Творог Обезжиренный. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatanaermolaeva's Weight History
|