erikhej's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
90.7 kg Lost so far: 6.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
1944 kcal Fat: 63.29g | Prot: 113.33g | Carbs: 231.09g.   Breakfast:  Cornflakes, Arla Filmjölk, Favorit Jordgubbssylt. Lunch:  Potatis (Skalad, med Salt, Kokt), Polarica Renskav. Dinner:  Varm Chokladmjölk,  Äggmacka. Snacks/Other: Anthon Berg Mandelägg,  Cupcake. more...
Gaining 2.1 kg a Week

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erikhej's Weight History


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