Weigh In record (no journal entry) for 10 April 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 69.29g | Prot: 98.85g | Carbs: 205.12g.
Breakfast: Central Lechera Asturiana Leche Entera, Dry Couscous, Azucarera Azúcar Moreno de Caña Integral, Mercadona Huevo L. Lunch: Carrefour Mantequilla Light 50%, Carrefour Mozzarella Rallada, Hacendado Spaghetti, Bonduelle Guisantes Cocinados Extra Finos, Hacendado Miel de Mil Flores, Soy Sauce, Hacendado Aceite de Oliva Virgen Extra, Hacendado Tomate Frito, Tomatoes, Turkey Wing (Skin Eaten). Dinner: Azucarera Azúcar Moreno de Caña Integral, Central Lechera Asturiana Leche Entera, Nomen Sémola de Trigo, Carrefour Mantequilla Light 50%. Snacks/Other: Carrefour Galletas María, Valor Chocolate Negro 70% Stevia, Central Lechera Asturiana Leche Entera, Valor Chocolate Negro 70% Stevia, Alipende Café Molido Mezcla, Peanuts in Shell (Shell Not Eaten), Lidl Manzana Pink Lady, Hacendado Yogur de Proteinas. more...
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1567 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Resting - 17 hours, Sleeping - 6 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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ksyu000007's Weight History
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