Weigh In record (no journal entry) for 10 April 2020
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86.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 30.15g | Prot: 7.55g | Carbs: 39.00g.
Breakfast: Plátano. Snacks/Other: Frutos Secos, Borges Nueces Pecanas. more...
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Gaining 1.6 kg a Week
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