Weigh In record (no journal entry) for 10 April 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1737 kcal
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Fat: 100.98g | Prot: 91.16g | Carbs: 122.39g.
Breakfast: Holle Birne mit Dinkelflocken, Seeberger Mandeln, Chiquita Babybanane , Tangerinen (Mandarinen), Pflaumen, Kaffee mit Milch und Zucker, Kiwi, Milbona Joghurt 0,1%. Lunch: Kaffee mit Milch, Tomaten, Brie (Käse), Aldi Avocado, Spiegelei. Dinner: Hokkaido Kürbis, Elstar, Penny Markt Gemischter Salat mit Joghurtdressing, Saupiquet Makrelen Filets Gegrillt. more...
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2061 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lscherle's Weight History
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