Weigh In record (no journal entry) for 10 April 2020
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49.9 kg
Lost so far: 3.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 22.45g | Prot: 31.30g | Carbs: 97.50g.
Breakfast: Мармелад, Смак Хлеб Ржаной Таежный, Авокадо, Славянка Конфеты Медунок с Орехом, Чай, Кофе, Овсяная Каша на Воде. Lunch: Конфета, Чай, Морской Окунь, Картофельный Салат. more...
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Losing 0.7 kg a Week
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gafarova06's Weight History
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