nesmi07's Journal, 10 Apr 20

nesmi07's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2020

85.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

833 kcal

Fat: 19.31g | Prot: 36.07g | Carbs: 129.24g. Breakfast: Салат Овощной, Тефтели с Рисом, Макфа Рожки. more...

2368 kcal

Exercise: Stretching (yoga) - 25 minutes, Skipping Rope (Jumping Rope) - 4 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nesmi07's Weight History

View Complete History

nesmi07's Journal, 10 Apr 20

Submit a Comment

nesmi07's Weight History