Weigh In record (no journal entry) for 09 April 2020
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 83.29g | Prot: 76.93g | Carbs: 105.25g.
Lunch: Huile d'Olive, Sardines à l'Huile (en Conserve), Florette Laitue Iceberg, Olives Vertes, Tomates, Concombre (Pelé). Dinner: Huile d'Olive, Brocoli, Chou-Fleur, Ratatouille Maison, Saumon. Snacks/Other: Noisette, Lindt Chocolat Noir 85%, Kiwi, Andros Confiture Allégée Fraises, Danone Yaourt Nature, Oranges. more...
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Losing 0.4 kg a Week
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