Weigh In record (no journal entry) for 09 April 2020
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84.7 kg
Lost so far: 2.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 64.90g | Prot: 63.79g | Carbs: 232.55g.
Lunch: Gulab Jamun, Chicken Biryani. more...
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Losing 0.7 kg a Week
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dawoodnaqi's Weight History
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