Weigh In record (no journal entry) for 09 April 2020
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52.2 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 19.78g | Prot: 58.97g | Carbs: 222.74g.
Breakfast: Café con Leche, Cerealitas Galletitas Clásicas. Lunch: Bollo, Arroz Blanco, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Coca-Cola Coca-Cola, Union Ganadera Milanesa de Pollo, Patatas Cocidas. Snacks/Other: Banana, Uva. more...
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1652 kcal
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Exercise:
diario - 7 minutes, Bike Machine (Cycling) - 31 minutes, Yoga (Hot) - 15 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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aguilarlucia24's Weight History
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