Weigh In record (no journal entry) for 09 April 2020
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58.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 26.30g | Prot: 62.50g | Carbs: 18.58g.
Lunch: Alcatra Grelhada, Camil Feijão Preto Temperado Cozido, Batata Doce Cozida. Dinner: Alcatra Grelhada, Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido, Ovo Frito. more...
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Losing 0.4 kg a Week
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lailabrasil's Weight History
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