Weigh In record (no journal entry) for 09 April 2020
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52.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 26.46g | Prot: 60.89g | Carbs: 46.29g.
Breakfast: Омлет с Молоком, Зеленое Яблоко, Чай, Салат из Помидоров и Огурцов, Брынза. Lunch: Творог 0%. Dinner: Кефир 1%. more...
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Losing 0.4 kg a Week
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Black_sea23's Weight History
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