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76.8 kg
Lost so far: 0.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 42.70g | Prot: 41.38g | Carbs: 138.88g.
Breakfast: Schwartau Samt Erdbeere, Ja! Streichgut , Weizenbrötchen, Milchkaffee. Lunch: Tomatensoße, Ja! Geriebener Gratin- und Pizzakäse, Nudeln (Gekocht). Dinner: Gekochtes Ei, Ja! Bauernbrot (55g), Rispentomaten, Ja! Streichgut . more...
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Losing 6.3 kg a Week
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2-fache-JungsMami's Weight History
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