2-fache-JungsMami's Journal, 09 Apr 20

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76.8 kg Lost so far: 0.9 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1117 kcal Fat: 42.70g | Prot: 41.38g | Carbs: 138.88g.   Breakfast: Schwartau Samt Erdbeere, Ja! Streichgut ,  Weizenbrötchen,  Milchkaffee. Lunch:  Tomatensoße, Ja! Geriebener Gratin- und Pizzakäse,  Nudeln (Gekocht). Dinner:  Gekochtes Ei, Ja! Bauernbrot (55g),  Rispentomaten, Ja! Streichgut . more...
Losing 6.3 kg a Week

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2-fache-JungsMami's Weight History


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