Weigh In record (no journal entry) for 09 April 2020
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78.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 27.99g | Prot: 24.37g | Carbs: 35.89g.
Breakfast: Fasti Ser Topiony w Plasterkach, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Castello Chleb Tostowy z Mąką Pełnoziarnistą, Hellmanns Burger Sos. Snacks/Other: Mieszko Wiśnie w Likierze. more...
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Gaining 2.1 kg a Week
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Danielbmx's Weight History
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