Weigh In record (no journal entry) for 09 April 2020
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82 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 64.38g | Prot: 186.54g | Carbs: 271.79g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Gyllenhammars Havregryn. Lunch: Arla Laktosfri Mellanmjölk, Skogaholm Originalrost, Svenska Lantägg Äggvita. Dinner: Rödlök, ICA Coleslaw, Weight Watchers Gulaschsoppa, Kycklingfilé, Blandad Sallad. Snacks/Other: McDonald's McFlurry Marabou Mjölkchoklad, Goodlife Protein Bar, Barbells Protein Bar Caramel Cashew, Body Science Whey 100%. more...
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Gaining 0.2 kg a Week
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