Weigh In record (no journal entry) for 09 April 2020
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66.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 42.17g | Prot: 68.21g | Carbs: 152.33g.
Breakfast: Капитан Норд Кета Филе-Ломтики, Овсяноблин, Swell Вишневый Сок. Lunch: Effort Батончик Protein Pro Ваниль Печенье. Dinner: Золотой Петушок Лазанья Мясная. Snacks/Other: Epica Йогурт Фисташки Crispy. more...
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Losing 0.5 kg a Week
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A.karmishina's Weight History
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