luoyang7752's Journal, 09 Apr 20


View Diet Calendar, 09 April 2020:
914 kcal Fat: 44.94g | Prot: 22.85g | Carbs: 110.23g.   Breakfast: 全麦饼干, Meiji おいしい牛乳, 日本ハム 小籠包, トップバリュ ポテトチップス コンソメ味. Lunch: 草莓, チチヤス 毎朝快調ヨーグルト, 全麦饼干. more...
2176 kcal Exercise: Treadmill - 1 hour, Grocery Shopping - 45 minutes, Working - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...

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