Weigh In record (no journal entry) for 09 April 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 58.27g | Prot: 93.39g | Carbs: 146.73g.
Breakfast: 마이프로틴 밀크프로틴 초콜릿 스무스. Dinner: 빙그레 비비빅 더 프라임 흑임자, CU 비프 치즈 버거. Snacks/Other: 삶은 계란, 찐고구마. more...
|
steady weight
|
|
|