Weigh In record (no journal entry) for 17 June 2013
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75.5 kg
Lost so far: 12.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 75.08g | Prot: 66.61g | Carbs: 152.96g.
Breakfast: Kaffee, Ihle Nusszopf. Lunch: Bergader Bergbauern Mild-Nussig, Lätta Halbfettmargarine, Wilhelm Brandenburg Puten-Bierschinken, Vollkornbrötchen. Dinner: Aldi Appenzeller, Schweinefleisch, Lätta Halbfettmargarine, Sauerteigbrot. Snacks/Other: Grandessa Nuss Eishörnchen. more...
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steady weight
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Kabemofix's Weight History
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