Weigh In record (no journal entry) for 08 April 2020
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 44.56g | Prot: 71.68g | Carbs: 55.62g.
Lunch: Morangos, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado, Cebolas Maduras Cozidas, Hortifruti Repolho Branco Cru. Dinner: Hinomoto Molho Shoyu, Sashimi de Salmão. Snacks/Other: Pipoca, Morangos, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Morangos, Cashews Royale Castanha de Caju. more...
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Losing 0.7 kg a Week
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juliamedeiros1's Weight History
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