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133/88
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157.9 kg
Lost so far: 9.1 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 60.00g | Prot: 34.47g | Carbs: 78.25g.
Breakfast: Sour Dough Bread, Butter. Lunch: San Luis Sourdough Sourdough Sliced Bread, Butter (Salted), Egg Omelet or Scrambled Egg. Dinner: Market Pantry Chicken Ravioli, Cooked Broccoli (Fat Not Added in Cooking). more...
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Losing 6.4 kg a Week
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