yalin0105's Journal, 08 Apr 20


View Diet Calendar, 08 April 2020:
1290 kcal Fat: 64.67g | Prot: 94.53g | Carbs: 90.89g.   Lunch: 水煮蛋, 愛健 黑豆水, 日正 寬冬粉, 甜椒, 胡荽葉, 葵果 魚露, Kirkland 牛梅花肉片, 豉油/醬油, 檸檬汁, 花生, 蝦仁, 糖, 紅洋蔥, 豆苗, Costco 蘿蔓. Dinner: Umeal 滷牛腱, 炒菠菜, 烤雞, 五花肉, 豆薯, Kewpie 焙煎胡麻醬, 番茄, 煮熟的綠色椰菜, 蛋花湯. Snacks/Other: 芭樂. more...

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