黃瑀郡's Journal, 08 Apr 20


View Diet Calendar, 08 April 2020:
1854 kcal Fat: 80.58g | Prot: 166.03g | Carbs: 114.72g.   Lunch: 白飯, 滷雞腿, 雞蛋(整個), 花椰菜, 馬鈴薯, 蓮霧, 義美 無加糖豆漿. Dinner: 雞腿, 荷包蛋, 炒豆芽, 高麗菜. Snacks/Other: 金莎 巧克力. more...

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黃瑀郡's Weight History


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