Weigh In record (no journal entry) for 08 April 2020
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73.5 kg
Lost so far: 26.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 55.50g | Prot: 148.39g | Carbs: 33.47g.
Breakfast: FitMax Pure American Protein, Кубанский Молочник Творог Обезжиренный, Молокозавод Петропавловский Молоко 2,5%. Lunch: Куриный Фарш, 4 Сезона Овощи по-Деревенски. more...
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Gaining 0.6 kg a Week
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lerochkaww's Weight History
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