Weigh In record (no journal entry) for 08 April 2020
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67.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 66.12g | Prot: 54.68g | Carbs: 101.74g.
Breakfast: Gekochtes Eiweiß, Senf, Milbona Hüttenkäse, Aldi Datteltomaten, Gekochtes Ei, Gurke (mit Schale), Heimatsmühle Dinkel, Latte Macchiato. Lunch: Milbona Joghurt Mild 3,5% Fett, Banane, Birnen. Dinner: Gyrossuppe. Snacks/Other: Aldi Grauburgunder, Ouzo. more...
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258 kcal
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Exercise:
Bicycling (slow) - 18/kph - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...
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steady weight
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Elly1108's Weight History
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