holyhuda's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
62.5 kg Lost so far: 0.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
1228 kcal Fat: 73.74g | Prot: 50.45g | Carbs: 98.71g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Avocado, Chamomile Tea. Lunch: Purslane , Instant White Rice, Chicken Drumstick. Dinner: Cupcakes with Frosting (Low Fat) , Tea with Milk and Sugar, Lusine Brown Bread. Snacks/Other: Black Olives, Peanut Butter, Starbucks Matcha Green Tea With Coconut Milk Tall, Dry Pearl Tapioca . more...
1965 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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holyhuda's Weight History


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