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1338 kcal
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Fat: 46.23g | Prot: 86.75g | Carbs: 147.17g.
Breakfast: Plain Waffle, Mayonnaise , Tea with Milk, Orange, Apple, Boiled Egg. Lunch: Ketchup , Baked Beans , Cooked Yellow Corn, Zucchini , Macaroni, Fish. Dinner: Beets, Mayonnaise , Cooked Mushrooms (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg, Fried Beef. Snacks/Other: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). more...
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rabiga_kas's Weight History
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