Weigh In record (no journal entry) for 08 April 2020
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74.6 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 99.24g | Prot: 157.80g | Carbs: 209.81g.
Breakfast: Jabłko, KFD WPI 90 , Piątnica Serek Wiejski. Lunch: Lays Zielona Cebulka, Jabłko, Banan, KFD WPI 90 , Mleko z 2% Tłuszczu, Płatki Owsiane, Ser Gouda, Sokołów Szynka Wiejska, Rama Margaryna, Chleb Biały. Dinner: Świeży Makaron (Ugotowany), Kotlet Mielony Smażony. more...
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Gaining 3.9 kg a Week
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MariuszW.'s Weight History
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