Weigh In record (no journal entry) for 08 April 2020
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75.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 37.75g | Prot: 51.89g | Carbs: 135.62g.
Breakfast: Изюм, Новый День Молоко 2,5%, Творог 5%. Lunch: Огурец (с Кожурой), Помидоры, Куриное Филе Вареное, Гречка Отварная. Dinner: Салат Цезарь с Курицей. Snacks/Other: Красные Яблоки. more...
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Losing 3.2 kg a Week
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annaklinovickaya's Weight History
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