Weigh In record (no journal entry) for 16 June 2013
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145.0 kg
Lost so far: 12.2 kg.
Still to go: 74.7 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 70.82g | Prot: 66.19g | Carbs: 272.61g.
Breakfast: Lucerne Shredded Mexican Four Cheese Blend, Mission Foods Low Carb Whole Wheat Tortilla, Fried Egg, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, PAM Butter Cooking Spray, Splenda No Calorie Sweetener Packets. Lunch: Rold Gold Pretzel Sticks, Kraft Miracle Whip Light Dressing, Tuna in Water (Canned), Italian Bread, Boiled Egg. Dinner: Woodchuck Hard Cider - Amber, Teriyaki Sauce, Beef, White Rice (Long-Grain, Cooked). Snacks/Other: Burger King BK Mocha Frappe (Small). more...
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4156 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 11 hours. more...
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Gaining 1.0 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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