Enguerrando's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
85.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1840 kcal Fat: 50.29g | Prot: 104.83g | Carbs: 261.96g.   Breakfast: Great Value 100% Whole Wheat Bread,  Frijoles Refritos,  Gelatina,  Sandía,  Huevo Revuelto, Dolores Atún en Agua. Lunch:  Queso Fresco, Garbanzos Cocidos,  Caldo de Carne, Tortillas de Maíz. Dinner: Alpino Jamón de Pechuga de Pavo, FUD Queso Mozzarella Rebanado, Great Value 100% Whole Wheat Bread. Snacks/Other:  Mangos,  Toronja (Rosa y Rojo). more...
53 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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Enguerrando's Weight History


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