Weigh In record (no journal entry) for 08 April 2020
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 48.71g | Prot: 83.80g | Carbs: 199.86g.
Lunch: 일반 마요네즈, 설탕, 간장, 양파, 닭가슴살, 밥. Dinner: 삼양 사리면, 오뚜기 3분 쇠고기 짜장. more...
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Gaining 1.5 kg a Week
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