Dia 2 de Los carb
|
78.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 35.12g | Prot: 63.14g | Carbs: 44.04g.
Lunch: Sadia Filé de Peito de Frango, Spoleto Abobrinha Cozida. Dinner: Sadia Mussarela, Leitíssimo Creme de Leite, Taeq Espinafre Picado Congelado, Sadia Filé de Peito de Frango. Snacks/Other: Macadâmia, San Mar Castanha de Caju, Okoshi Torradas de Arroz Integral, Polenguinho Polenguinho Light, Turma da Mônica Maçã. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathiil2's Weight History
|