andreas.47447's Journal, 07 Apr 20


View Diet Calendar, 07 April 2020:
1194 kcal Fat: 49.34g | Prot: 73.54g | Carbs: 108.43g.   Breakfast: Neni Kichererbsensalat mit Kräutern, Ener Bio Buchweizenbrot. Lunch: Bellasan Färber-Distelöl,  Zwiebeln, REWE Blattspinat, Femeg Schollenfilets. Dinner: Spinat (Blattspinat oder Gehackt, Gefroren),  Avocado, Ener Bio Buchweizenbrot. more...
2519 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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andreas.47447's Weight History


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