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晚餐：三文鱼➕菠菜
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1102 kcal
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Fat: 38.94g | Prot: 86.09g | Carbs: 100.94g.
Breakfast: Sweet or Dark Chocolate, Milk (Nonfat) , Cinnamon Bread, Cinnamon , Regular Coffee. Lunch: Cooked Lettuce (Fat Not Added in Cooking), Cooked Mature Onions, White Rice (Short-Grain, Cooked) , Roast Beef. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Baked or Broiled Salmon. more...
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emilieguo's Weight History
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