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1324 kcal
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Fat: 48.12g | Prot: 91.31g | Carbs: 122.30g.
Breakfast: Gemberthee, Delhaize Ananas, Danone Cottage Cheese, Bio-time Havermout, Gebakken Ei. Lunch: Vandemoortele Yogorette, Boni Jonge Slascheuten, Gekookt Ei, Colruyt Everyday Witte Asperges, Colruyt Everyday Gerookte Atlantische Zalm. Dinner: Colruyt Everyday Pangasiusfilet, Aldi Wortelpuree, AH Zoete Aardappel. Snacks/Other: Danone Skyr Light & Free, Hazelnoten. more...
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928 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 18 minutes, Google Fit - 21 hours and 42 minutes. more...
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dieterschees's Weight History
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