Weigh In record (no journal entry) for 07 April 2020
|
65.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 50.09g | Prot: 37.50g | Carbs: 136.80g.
Breakfast: Gourmet Müsli Früchte & Nüsse, Mandelmilch, Fettarmer Joghurt Mild 1,5% Fett, Chia-Samen, Himbeeren, Heidelbeeren, Walnüsse. Lunch: Gutes Land Camembert 45%. Dinner: Kerrygold Extra Ungesalzen, Gekochtes Ei, Aldi Eiweißbrot (35g). Snacks/Other: Aldi Ochsenauge, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellipirelli62's Weight History
|