wjwjwjwjwj's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
45.6 kg Lost so far: 1.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
984 kcal Fat: 68.99g | Prot: 60.80g | Carbs: 31.78g.   Lunch:  대패삼겹살,  오이고추, 덴마크 짜지않은 치즈,  상추, CJ 더건강한 후랑크,  삶은 계란. Dinner: 매일 생크림,  마늘,  토마토,  양배추볶음,  딸기,  돼지앞다리. Snacks/Other:  참외,  딸기. more...
Losing 3.5 kg a Week

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wjwjwjwjwj's Weight History


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