homerpotter's Journal, 07 Apr 20


View Diet Calendar, 07 April 2020:
400 kcal Fat: 11.35g | Prot: 17.84g | Carbs: 60.15g.   Breakfast: 红薯/地瓜, farmer union 希腊酸奶, 小番茄/樱桃番茄, 新农 纯牛奶, 苹果(去皮), 鳄梨/牛油果, 蓝莓, 橙子. more...
1750 kcal Exercise: 跑加走 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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