Weigh In record (no journal entry) for 06 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 49.45g | Prot: 55.00g | Carbs: 154.53g.
Breakfast: Cooked Yellow String Beans (from Canned, Fat Added in Cooking), Red Tomatoes , Green Tea, Boiled Egg. Lunch: Muffin. Dinner: Tomatoes, Green Tea, Cooked Broccoli (from Fresh), Green Snap Beans (Frozen) , Baked Potato (Peel Eaten, Fat Added in Cooking), Chicken Breast. Snacks/Other: Cream Wafers, Coffee with Milk and Sugar, Sour Cream, Cooked Yellow Corn, Grapefruit. more...
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2300 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rabiga_kas's Weight History
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