Vika Ka's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

52.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1191 kcal

Fat: 61.98g | Prot: 18.10g | Carbs: 143.35g. Breakfast: Чай с Медом, Яблоко Зеленое, Овсяная Каша на Воде. Lunch: Орехи Макадамии, Борщ Украинский. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Лукас Печенье Марцелик с Изюмом, Яблоко Зеленое. more...

1409 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Vika Ka's Journal, 06 Apr 20

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Vika Ka's Weight History