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1339 kcal
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Fat: 61.35g | Prot: 78.74g | Carbs: 132.25g.
Lunch: Abacate Cru, Brócolis Cozidos (de Brócolis Frescos), Mandioquinha, Ovo (Inteiro), Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Qualitá Uva sem Semente Crimson, Mamão Formosa, Salsaretti Molho de Tomate, Brócolis Cozidos (de Brócolis Frescos), Seara Salsicha De Pernil, Gema de Ovo, Clara de Ovo. Snacks/Other: Água, Bolo de Chocolate, Mamão Formosa. more...
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1595 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Stretching (yoga) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Sininho™'s Weight History
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