Weigh In record (no journal entry) for 06 April 2020
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 29.01g | Prot: 46.96g | Carbs: 253.37g.
Breakfast: Café de Olla, Arepa. Lunch: Tajadas, Huevo Cocido, Arroz Blanco, La Muñeca Concha , Sopa de Fideos con Carne de Vacuno. Dinner: Pan Integral, Leche, Chocolisto Chocolisto. more...
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Losing 2.1 kg a Week
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GabrielaCuaran's Weight History
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