Randy29650's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
100.0 kg Lost so far: 17.3 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1401 kcal Fat: 83.55g | Prot: 78.88g | Carbs: 82.32g.   Breakfast: Jimmy Dean Pancakes & Sausage on A Stick. Lunch: Van Camp's Pork & Beans in Tomato Sauce, Publix Baked Potato Salad, Publix Coleslaw (shredded), Sunbeam Hamburger Bun, Smithfield Pork Shoulder Butt. Dinner: Soft Boiled Egg, Hidden Valley Buttermilk Ranch Dressing, Sargento Classic Sharp Cheddar Cheese, Mrs. Cubbison's Classic Seasoned Restaurant Style Croutons, Carrots, Tomatoes, Cucumber, Hormel Real Bacon Bits 50% Less Fat, Chicken Breast, Lettuce. more...
2653 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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Randy29650's Weight History


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