Weigh In record (no journal entry) for 06 April 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 31.30g | Prot: 107.34g | Carbs: 27.25g.
Breakfast: 서울우유 체다치즈 (20g), 커클랜드 프로틴바 쿠키도우. Lunch: 맛있닭 프로틴 닭가슴살 카레맛, 차돌박이. Dinner: 마이프로틴 임팩트웨이 아이솔레이트, 구운계란. more...
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Losing 1.4 kg a Week
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