Weigh In record (no journal entry) for 06 April 2020
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80.4 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 43.76g | Prot: 37.58g | Carbs: 213.07g.
Lunch: Avocado, Baby-Spinat, Grapefruit, Zitrone, Äpfel. Dinner: Alnatura Sesam Ungeschält, Senf, K-Bio Agavendicksaft, Zitronensaft, Taifun Seidentofu, Rapunzel Mandelblättchen, Avocado, Rotkohl, Möhren, Brokkoli, Florette Feldsalat , Kartoffeln. more...
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Gaining 0.8 kg a Week
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